Annie Miles
Strength & Conditioning Specialist
Phone:
Email:
Qualifications:
Certified Strength & Conditioning Specialist
Masters of Science in Excercise Physiology
Head Strength Coach at SCAD Atlanta
a bit about Annie
I am a certified strength and conditioning coach who specializes in functional movement and injury prevention for athletes. I currently work as the head strength and conditioning coach at Savannah College of Art and Design in Atlanta. I work with all 12 men’s and women’s teams. I was previously at East Carolina University, where I worked with women’s volleyball, swim and dive, pole vault, and men’s golf. Although my passion is athletes, I believe everyone can benefit from functional movements and mobility! When I’m not in the gym, I’m usually hiking with my husband and our dogs or reading a good book!​
what her clients are saying...
Caitlin
Student Athlete Client
"Annie is someone who inspires growth, confidence, and joy in every aspect of training and constantly pushes me to be my best. She takes the time to design programs specifically to my sport and individual injuries, ensuring that every movement is both safe and effective. What sets Annie apart is how she truly believes in your potential, often seeing strengths in you that you don't even recognize in yourself. Her belief in me has instilled a level of confidence I never had before, both in the gym and in life. I have loved working with Annie because she makes every session enjoyable, even when the work is tough. Annie has a unique ability to make lifting feel fun and rewarding, which keeps me motivated and eager to push through each challenge. Because of her, I not only am physically stronger but also have developed a mindset that has helped me improve in every area of life."
Maggie
Student Athlete Client
"Working with Annie has been a game-changer for me. She's helped me reach some huge athletic goals. I've been getting noticeably stronger and developing a solid aerobic base that I never had before. What really sets her apart is her ability to balance being super sweet and understanding while still pushing me to perform at my best.
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Annie always meets me where I'm at, but never lets me stay there. She knows exactly how to challenge me in a way that's motivating, but not too overwhelming. I always leave our sessions feeling stronger, more confident, and supported. I highly recommend Annie if you're serious about reaching your goals with someone who truly cares and knows what they're doing!
Kyla
Personal Training Client
"Annie is the best! She's so kind, super easy to talk to, and really makes you feel comfortable no matter where you're starting from. She somehow knows exactly how much to push you - just enough to get results without it ever feeling discouraging. There's never any judgment, just encouragement and solid motivation. Her workouts are always fresh and creative, and even if you've been training for a while, she'll throw in new things that keep it interesting and effective. Annie really knows her stuff and adjusts everything based on your goals, progress, and what works best for you. I can't recommend her enough!
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